Wednesday, October 31, 2007
Kasper the friendly ghost! Isnt that cute? Yes! Its Kasper and not casper.
King's ice cream...
ENRICHED WITH CALCIUM
Clemz walked through the seasons at
Tuesday, October 30, 2007
I'm suffering from a lack of confidence during presentations in class..
It used to be only presentation during non science modules...
Now symptoms like,
overwhelming heart-rate, nervousness, jittery and a blurring of speech
are haunting me in my science classes as well...
This jittery must stop...
Clemz walked through the seasons at
Friday, October 19, 2007
Few hours later, it turned into this... It had become huge red patches all over my both arms... :( Hav to see a doctor tml to diagnose what is it...
Clemz walked through the seasons at
Oct 16 was our Annual General Meeting.
AGM on Oct 16 How sweet of the new committe to give us a gift. See the green one over there? Its a pillow with Thank U wording. I wonder how it is able to be shared by 12 of us. They also gave us mashmarrows and a card.
Clemz walked through the seasons at
Thursday, October 18, 2007
My sleeping profile
Your profile summary
It sounds like your sleep is poorly optimised, scoring 28 %...
...and you said you sometimes have a problem with sleep.
Your personalised advice below should help you improve your score and prevent tiredness affecting so much of your life.
You are an "Owl"
You are built to be at your best later in the day. Surprisingly, it also means your body clock is more flexible than people with standard or lark-like body clocks.
Ideally, people should wake at the same time everyday, but being an owl, you can probably cope quite well when your sleep pattern is disrupted.
Yes i'm an owl. That's so correct!
How to boost your alertness
You seem to be quite tired during the day.
One way of treating the symptom is to nap in the afternoon. The body is designed this way - most of us have a natural dip in alertness at roughly 2-4pm.
A 15 minute nap when you're tired can be a very effective way of staying alert throughout the day. But sleep longer than 20 minutes and you'll enter the stage called Slow Wave Sleep (or 'deep' sleep), and you'll feel very groggy when you wake.
Clemz walked through the seasons at
Monday, October 08, 2007
Yummy mooncakes!
I know that the mooncake festival passed long ago..
but let me showcase some of the interesting mooncakes that my grandma received.
Its super cool! The mooncakes are named after the 8 planets (pluto no longer one) and the moon. Each with the chinese character being engraved on the skin. And they contained unique flavours like chocolate, cranberries, orange, coffee and even lotus with floss
This is the MOON mooncake. I can remb what planet is this. MAybe someone can tell me by reading the chinese character.
Mother Earth.
I forgot what was this.
Clemz walked through the seasons at
Thursday, October 04, 2007
Lack of sleep can cause many diseases
On mon, i had health and wellness lesson.
I learnt that other than cardiovascular disease,
lack of sleep can cause diabetes, weaken your immune and some other disease as well.
From now on, i'll try to sleep early.
I dont want to die young. =)
My buddy called flu is visiting me again!
I guess it must be ben's virus!!
He was having flu in class today...
Clemz walked through the seasons at
Monday, October 01, 2007
Those were the 2 fun events during the holidays!! =)
This entry was supposed to be updated weeks ago.
But i was just too busy with many stuffs including Politics..
Many couple of weeks ago, on sept 10.And we got sabo as well..
Clemz walked through the seasons at